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What can therapy with me offer you? Freedom to be you and to feel no judgement as well as being truly heard. Therapy with me can give you permission to share your feelings and sit within them in order to move forward with certain issues that may be affecting you. Being validated and understood in therapy in a safe place can help you find yourself as well as deal with the bigger problems in your life. I work in an integrative way and offer intervention using CBT, Attachment Theory and Person-centred in order to reach your goals in therapy.​I work well with those who have struggled to open up before and those who haven't had counselling.

Counselling can feel like a very nerve racking and difficult situation to enter in to, so making my clients feel comfortable is something I like to work on when beginning therapy. I have experience with females and males of all ages, from 13 - 89 years old.​ Therapy with me can offer you a sound board to truly express yourself and to receive constructive support to manage what your feeling and experiencing. I have worked largely with anxiety disorders and also sexual violence and domestic abuse.